• Ingredients
    • 1 red bell pepper
    • 160g of tuna
    • 1 tbsp of Dijon Mustard
    • Optional: 1/2 tbsp of Mayonnaise
  • Instructions

These healthy super-filling super-tasty peppers make the perfect quick dinner for one, but also work brilliantly if you’re feeding a crowd.

Ingredients

  • 1 red bell pepper
  • 160g of tuna
  • 1 tbsp of Dijon Mustard
  • Optional: 1/2 tbsp of Mayonnaise

Instructions

Pre-heat oven to 190°C/375°F. Grease a baking pan and set aside.

Slice the top off a red pepper, removing stem and seeds then rinse and pat dry.

Drain and flake a tin of tuna and mix with 1 tbsp of Dijon mustard.

If you find a tablspoon of Dijon Mustard is a little strong we suggest on mixing the tuna with 1/2 tbsp of Dijon mustard and 1/2 tbsp mayonnaise instead. 

Add the mixture to the pepper and bake it on the pan until soft, about 25 minutes.